Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 359.9
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 92.2 mg
Sodium 614.8 mg
Potassium 727.5 mg
Total Carbohydrate 40.6 g
Dietary Fiber 3.7 g
Sugars 1.9 g
Protein 40.9 g
Vitamin A 47.5 %
Vitamin B-12 10.2 %
Vitamin B-6 53.9 %
Vitamin C 153.8 %
Vitamin D 4.4 %
Vitamin E 4.9 %
Calcium 5.1 %
Copper 12.9 %
Folate 13.7 %
Iron 12.6 %
Magnesium 17.8 %
Manganese 18.5 %
Niacin 97.7 %
Pantothenic Acid 19.3 %
Phosphorus 40.0 %
Riboflavin 20.0 %
Selenium 51.3 %
Thiamin 16.3 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wok Chicken

View the full Wok Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wok Chicken

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

96 calories of Rice Noodles, (0.50 cup)

24 calories of Hoisin Sauce, (0.67 tbsp)

20 calories of Cornstarch, (0.04 cup)

9 calories of Peas, frozen, (0.08 cup)

9 calories of Orange Juice, (0.08 cup)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Garlic, (0.17 tsp)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Basil, (0.33 tbsp)


No nutrition or calorie comments found.