Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.6 |
|---|---|
| Total Fat | 17.6 g |
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 87.2 mg |
| Sodium | 1,238.0 mg |
| Potassium | 201.3 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.6 g |
| Protein | 22.8 g |
| Vitamin A | 18.2 % |
|---|---|
| Vitamin B-12 | 20.8 % |
| Vitamin B-6 | 7.6 % |
| Vitamin C | 15.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.5 % |
| Calcium | 38.1 % |
| Copper | 2.7 % |
| Folate | 7.5 % |
| Iron | 12.5 % |
| Magnesium | 5.8 % |
| Manganese | 1.9 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 30.1 % |
| Riboflavin | 18.9 % |
| Selenium | 24.5 % |
| Thiamin | 7.1 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy 330 Calorie Lasagna
View the full Easy 330 Calorie Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy 330 Calorie Lasagna
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
43 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.27 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of Pasta, Lasagna Noodles, (0.25 oz)
15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.29 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Garlic, (0.25 cloves)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Easy 330 Calorie Lasagna
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
43 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.27 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of Pasta, Lasagna Noodles, (0.25 oz)
15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.29 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Garlic, (0.25 cloves)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
No nutrition or calorie comments found.
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