Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.7
Total Fat 7.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 707.1 mg
Potassium 565.1 mg
Total Carbohydrate 23.1 g
Dietary Fiber 6.5 g
Sugars 340.9 g
Protein 10.3 g
Vitamin A 129.4 %
Vitamin B-12 0.4 %
Vitamin B-6 13.8 %
Vitamin C 174.9 %
Vitamin D 5.9 %
Vitamin E 6.3 %
Calcium 6.1 %
Copper 11.3 %
Folate 14.4 %
Iron 13.3 %
Magnesium 8.9 %
Manganese 17.5 %
Niacin 13.0 %
Pantothenic Acid 9.5 %
Phosphorus 10.0 %
Riboflavin 14.7 %
Selenium 5.4 %
Thiamin 8.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Curry Vegetable Stew

View the full Green Curry Vegetable Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Curry Vegetable Stew

45 calories of Olive Oil, (0.38 tbsp)

23 calories of Red Kidney Beans, Americana, (25 gram(s))

20 calories of Yellow Sweet Corn, Canned, (25 grams)

20 calories of Coconut Milk, Thai Chef Light, (25 gram(s))

15 calories of Carrots, raw, (37.50 grams)

8 calories of Cabbage, red, fresh, (25 grams)

7 calories of Mushrooms, fresh, (31.25 grams)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Zucchini, (37.50 grams)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Green Beans (snap), (12.50 grams)

4 calories of Green Curry Paste, Pichaya, (0.38 tbsp)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Fish Sauce (Thai Chef), (0.31 tsp)

2 calories of Brown Sugar, (0.13 tsp packed)

0 calories of Basil, (0.25 tbsp)


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