Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.7 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 12.4 mg |
| Sodium | 747.9 mg |
| Potassium | 898.7 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.8 g |
| Protein | 20.5 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 70.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 47.2 % |
| Copper | 11.6 % |
| Folate | 9.1 % |
| Iron | 9.7 % |
| Magnesium | 12.3 % |
| Manganese | 16.9 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 12.3 % |
| Riboflavin | 4.4 % |
| Selenium | 1.5 % |
| Thiamin | 12.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Au Gratin Potatos w/String beans
View the full Au Gratin Potatos w/String beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Au Gratin Potatos w/String beans
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
68 calories of Kraft Free Shredded Cheddar Cheese, (0.38 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
10 calories of Green Beans French style canned, (0.25 cup)
5 calories of Flour, white, (0.01 cup)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Au Gratin Potatos w/String beans
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
68 calories of Kraft Free Shredded Cheddar Cheese, (0.38 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
10 calories of Green Beans French style canned, (0.25 cup)
5 calories of Flour, white, (0.01 cup)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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