Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 168.3 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 2.5 mg |
Sodium | 2,496.1 mg |
Potassium | 1,377.7 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 1.4 g |
Sugars | 1.3 g |
Protein | 18.8 g |
Vitamin A | 158.3 % | Vitamin B-12 | 9.3 % |
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Vitamin B-6 | 15.8 % |
Vitamin C | 404.8 % |
Vitamin D | 6.7 % |
Vitamin E | 0.7 % |
Calcium | 3.5 % |
Copper | 24.1 % |
Folate | 11.9 % |
Iron | 13.7 % |
Magnesium | 9.4 % |
Manganese | 33.9 % |
Niacin | 40.2 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 20.8 % |
Riboflavin | 17.3 % |
Selenium | 14.6 % |
Thiamin | 5.6 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prawn Soup
View the full Prawn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prawn Soup
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
25 calories of Bok Choy, raw-shreaded, (2.50 cup)
15 calories of Prawns, (3 oz)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Green Onion Raw, (0.25 cup)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Prawn Soup
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
25 calories of Bok Choy, raw-shreaded, (2.50 cup)
15 calories of Prawns, (3 oz)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Green Onion Raw, (0.25 cup)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
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