Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.1 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 102.1 mg |
| Sodium | 197.7 mg |
| Potassium | 794.7 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.1 g |
| Protein | 41.9 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 103.8 % |
|---|---|
| Vitamin B-6 | 46.0 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.7 % |
| Copper | 8.7 % |
| Folate | 3.8 % |
| Iron | 28.5 % |
| Magnesium | 12.7 % |
| Manganese | 4.3 % |
| Niacin | 49.2 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 41.3 % |
| Riboflavin | 19.3 % |
| Selenium | 53.5 % |
| Thiamin | 15.9 % |
| Zinc | 49.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Skirt Steak
View the full Spiced Skirt Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Skirt Steak
265 calories of Flank Steak, (0.38 lb)
3 calories of Cumin seed, (0.38 tsp)
2 calories of Paprika, (0.38 tsp)
2 calories of Coriander seed, (0.38 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Spiced Skirt Steak
265 calories of Flank Steak, (0.38 lb)
3 calories of Cumin seed, (0.38 tsp)
2 calories of Paprika, (0.38 tsp)
2 calories of Coriander seed, (0.38 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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