Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 224.5
Total Fat 6.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.5 g
Cholesterol 37.4 mg
Sodium 452.2 mg
Potassium 68.2 mg
Total Carbohydrate 36.3 g
Dietary Fiber 2.4 g
Sugars 14.4 g
Protein 6.3 g
Vitamin A 5.5 %
Vitamin B-12 2.2 %
Vitamin B-6 3.2 %
Vitamin C 3.3 %
Vitamin D 1.1 %
Vitamin E 3.4 %
Calcium 13.7 %
Copper 2.0 %
Folate 4.6 %
Iron 6.1 %
Magnesium 5.9 %
Manganese 5.7 %
Niacin 4.4 %
Pantothenic Acid 2.1 %
Phosphorus 13.8 %
Riboflavin 7.3 %
Selenium 11.6 %
Thiamin 7.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Corn Bread

View the full Best Corn Bread Recipe & Instructions
Submitted by: CHELSEYWOL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Corn Bread

57 calories of Yellow Cornmeal, (0.13 cup)

46 calories of Granulated Sugar, (0.06 cup)

45 calories of Creamed Corn, (0.28 cup)

32 calories of Margarine, hard, (0.04 stick)

18 calories of Flour, white, (0.04 cup)

16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Baking Powder, (0.33 tsp)


Nutrition & Calorie Comments  

Really enjoyed this! I used 1 C jiffy corn mix in place of flour/corn meal, omitted the sugar but kept everything else the same. Will try next time as written although did not have proper ingred on hand this time. Thanks! Submitted by:
VIKTORIALYN

(6/3/11)
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Very very tasty! The carb-loving the kid loved it; the other one wouldn't eat it, but I thought it was delicious; not surprising with all the sugar. Excellent recipe. Gave it 32 minutes in a 9 inch glass pie pan. Yum. Submitted by:
MIGHTYPOG

(11/2/09)
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