Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 203.1
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 32.9 mg
Sodium 437.2 mg
Potassium 678.5 mg
Total Carbohydrate 25.9 g
Dietary Fiber 5.6 g
Sugars 0.2 g
Protein 21.6 g
Vitamin A 0.8 %
Vitamin B-12 3.7 %
Vitamin B-6 21.2 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 10.0 %
Copper 14.4 %
Folate 19.8 %
Iron 22.7 %
Magnesium 18.9 %
Manganese 30.7 %
Niacin 33.0 %
Pantothenic Acid 7.0 %
Phosphorus 22.0 %
Riboflavin 6.3 %
Selenium 17.2 %
Thiamin 10.3 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chili

View the full White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chili

129 calories of Beans, white, (0.42 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Cumin seed, (0.17 tsp)

1 calories of Green Chili Peppers, canned, (0.04 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Oregano, ground, (0.08 tsp)


No nutrition or calorie comments found.