Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 95.3
Total Fat 3.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 0.6 mg
Sodium 521.9 mg
Potassium 199.5 mg
Total Carbohydrate 12.1 g
Dietary Fiber 0.8 g
Sugars 1.8 g
Protein 4.0 g
Vitamin A 1.7 %
Vitamin B-12 2.1 %
Vitamin B-6 3.1 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.3 %
Copper 5.2 %
Folate 5.2 %
Iron 5.4 %
Magnesium 2.3 %
Manganese 13.6 %
Niacin 10.8 %
Pantothenic Acid 2.2 %
Phosphorus 5.6 %
Riboflavin 3.0 %
Selenium 5.3 %
Thiamin 3.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Spanish Rice

View the full Easy Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Spanish Rice

36 calories of White Rice, medium grain, (0.15 cup)

24 calories of Extra Light Olive Oil, (0.20 tbsp)

8 calories of Tomato Sauce, (0.10 cup)

6 calories of Onion - Raw, chopped, (0.10 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.30 clove)


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