Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 279.7
Total Fat 9.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.4 g
Cholesterol 95.9 mg
Sodium 3,006.5 mg
Potassium 829.3 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.6 g
Sugars 5.9 g
Protein 33.3 g
Vitamin A 49.3 %
Vitamin B-12 9.4 %
Vitamin B-6 38.5 %
Vitamin C 59.2 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 12.4 %
Copper 10.8 %
Folate 16.9 %
Iron 21.8 %
Magnesium 17.0 %
Manganese 20.1 %
Niacin 57.2 %
Pantothenic Acid 16.9 %
Phosphorus 34.7 %
Riboflavin 18.9 %
Selenium 41.0 %
Thiamin 21.9 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable Soup

View the full Chicken Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable Soup

138 calories of Roasting Chicken, (0.13 chicken, bone and skin removed)

56 calories of Ground Pork, (0.06 unit, cooked (yield from 1 lb raw meat))

27 calories of Chicken Broth or Bouillon, (1.25 cup (8 fl oz))

15 calories of Stewed Tomatoes, (0.22 cup)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

14 calories of Leeks, (0.25 leek)

7 calories of Turnips, (0.19 cup, cubes)

6 calories of Carrots, raw, (0.19 large (7-1/4" to 8-1/2" long))

2 calories of Garlic, (0.56 tsp)

2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Thyme, ground, (0.06 tbsp)

1 calories of Parsley, (0.03 cup)

0 calories of Bay Leaf, (0.19 tsp, crumbled)

0 calories of Salt, (0.13 tbsp)


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