Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 382.0
Total Fat 14.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.3 g
Cholesterol 95.4 mg
Sodium 1,095.4 mg
Potassium 588.5 mg
Total Carbohydrate 31.3 g
Dietary Fiber 1.4 g
Sugars 2.8 g
Protein 30.8 g
Vitamin A 5.1 %
Vitamin B-12 14.3 %
Vitamin B-6 33.9 %
Vitamin C 91.9 %
Vitamin D 4.8 %
Vitamin E 3.2 %
Calcium 4.5 %
Copper 16.0 %
Folate 21.5 %
Iron 16.9 %
Magnesium 14.4 %
Manganese 19.2 %
Niacin 62.0 %
Pantothenic Acid 15.4 %
Phosphorus 32.8 %
Riboflavin 25.2 %
Selenium 30.5 %
Thiamin 33.5 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Italian

View the full Chicken Italian Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Italian

351 calories of Pasta, cooked, (100 grams)

171 calories of Bacon, pork, microwaved, (25 grams)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Canned Tomatoes, (0.25 can)

6 calories of Mushrooms, fresh, (25 grams)

4 calories of Yellow Peppers (bell peppers), (2.50 strips)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.50 leaves)

0 calories of Salt, (0.25 tsp)


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