Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.4 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 64.6 mg |
| Sodium | 646.8 mg |
| Potassium | 589.0 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.8 g |
| Protein | 20.5 g |
| Vitamin A | 58.9 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 68.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 4.4 % |
| Copper | 9.9 % |
| Folate | 7.9 % |
| Iron | 15.2 % |
| Magnesium | 8.4 % |
| Manganese | 10.5 % |
| Niacin | 23.1 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 18.4 % |
| Riboflavin | 17.7 % |
| Selenium | 21.8 % |
| Thiamin | 9.4 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tater Tot Hot Dish
View the full Tater Tot Hot Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tater Tot Hot Dish
219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)
99 calories of Ore Ida Original Tater Tots, (0.50 cup)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
20 calories of Sour Cream, reduced fat, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
2 calories of Garlic, (0.38 tsp)
Calories per serving of Tater Tot Hot Dish
219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)
99 calories of Ore Ida Original Tater Tots, (0.50 cup)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
20 calories of Sour Cream, reduced fat, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
2 calories of Garlic, (0.38 tsp)
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