Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.6 mg |
| Sodium | 644.6 mg |
| Potassium | 709.1 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.3 g |
| Protein | 3.8 g |
| Vitamin A | 231.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 44.7 % |
| Vitamin D | 3.2 % |
| Vitamin E | 3.9 % |
| Calcium | 12.6 % |
| Copper | 9.0 % |
| Folate | 16.5 % |
| Iron | 6.4 % |
| Magnesium | 14.4 % |
| Manganese | 21.5 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 11.9 % |
| Riboflavin | 7.2 % |
| Selenium | 3.0 % |
| Thiamin | 10.8 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Autumn Vegetable Soup
View the full Roasted Autumn Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Autumn Vegetable Soup
43 calories of Parsnips, (0.38 parsnip (9" long))
41 calories of Butternut Squash, (0.50 cup, cubes)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
12 calories of Milk, canned, evaporated, nonfat, (0.06 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of College Inn Chicken Broth - 99% Fat Free, (0.38 cup)
Calories per serving of Roasted Autumn Vegetable Soup
43 calories of Parsnips, (0.38 parsnip (9" long))
41 calories of Butternut Squash, (0.50 cup, cubes)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
12 calories of Milk, canned, evaporated, nonfat, (0.06 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of College Inn Chicken Broth - 99% Fat Free, (0.38 cup)
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