Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.6 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 112.2 mg |
| Sodium | 1,030.4 mg |
| Potassium | 362.0 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.9 g |
| Protein | 25.6 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 6.8 % |
| Calcium | 11.6 % |
| Copper | 7.8 % |
| Folate | 11.0 % |
| Iron | 13.4 % |
| Magnesium | 7.3 % |
| Manganese | 12.3 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 12.7 % |
| Riboflavin | 12.5 % |
| Selenium | 10.1 % |
| Thiamin | 10.9 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggplant lasagna jennette
View the full eggplant lasagna jennette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggplant lasagna jennette
120 calories of Pasta, cooked, (1.20 oz)
80 calories of turkey sausage, (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
34 calories of Mozzarella Cheese, whole milk, (0.10 cup, shredded)
26 calories of Tomato Sauce, (0.33 cup)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
17 calories of Ricotta Cheese, part skim milk, (0.05 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Eggplant, fresh, (0.05 eggplant, peeled (yield from 1-1/4 lb))
4 calories of Canola Oil, (0.10 1tsp)
Calories per serving of eggplant lasagna jennette
120 calories of Pasta, cooked, (1.20 oz)
80 calories of turkey sausage, (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
34 calories of Mozzarella Cheese, whole milk, (0.10 cup, shredded)
26 calories of Tomato Sauce, (0.33 cup)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
17 calories of Ricotta Cheese, part skim milk, (0.05 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Eggplant, fresh, (0.05 eggplant, peeled (yield from 1-1/4 lb))
4 calories of Canola Oil, (0.10 1tsp)
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