Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.1 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 11.6 g |
| Cholesterol | 75.5 mg |
| Sodium | 250.3 mg |
| Potassium | 424.7 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.6 g |
| Protein | 16.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.3 % |
| Calcium | 11.9 % |
| Copper | 13.7 % |
| Folate | 14.2 % |
| Iron | 16.1 % |
| Magnesium | 14.5 % |
| Manganese | 24.5 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 18.7 % |
| Riboflavin | 10.0 % |
| Selenium | 67.3 % |
| Thiamin | 11.0 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Couscous & Shrimp Salad w/ Tangerines & Almonds
View the full Couscous & Shrimp Salad w/ Tangerines & Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Couscous & Shrimp Salad w/ Tangerines & Almonds
120 calories of Couscous, (1.25 oz, dry, yields)
115 calories of Olive Oil, (0.06 cup)
44 calories of Chickpeas (garbanzo beans), (36.96 grams)
37 calories of Shrimp, cooked, (1.33 oz)
22 calories of Almonds, (0.04 cup, ground)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
20 calories of Raisins, (0.04 cup, packed)
15 calories of Tangerines, (0.17 cup, sections)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Garlic, (0.13 cloves)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.01 tsp)
Calories per serving of Couscous & Shrimp Salad w/ Tangerines & Almonds
120 calories of Couscous, (1.25 oz, dry, yields)
115 calories of Olive Oil, (0.06 cup)
44 calories of Chickpeas (garbanzo beans), (36.96 grams)
37 calories of Shrimp, cooked, (1.33 oz)
22 calories of Almonds, (0.04 cup, ground)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
20 calories of Raisins, (0.04 cup, packed)
15 calories of Tangerines, (0.17 cup, sections)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Garlic, (0.13 cloves)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.01 tsp)
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