Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 298.4
Total Fat 12.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 2.9 g
Cholesterol 55.8 mg
Sodium 366.9 mg
Potassium 168.1 mg
Total Carbohydrate 42.3 g
Dietary Fiber 2.0 g
Sugars 16.9 g
Protein 5.5 g
Vitamin A 6.1 %
Vitamin B-12 2.0 %
Vitamin B-6 8.3 %
Vitamin C 3.0 %
Vitamin D 2.4 %
Vitamin E 2.5 %
Calcium 2.6 %
Copper 8.6 %
Folate 13.7 %
Iron 8.9 %
Magnesium 7.8 %
Manganese 33.2 %
Niacin 7.5 %
Pantothenic Acid 3.9 %
Phosphorus 10.0 %
Riboflavin 11.4 %
Selenium 14.8 %
Thiamin 16.4 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut and Oatmeal Bread

View the full Banana Nut and Oatmeal Bread Recipe & Instructions
Submitted by: YO~YOLANDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut and Oatmeal Bread

77 calories of Flour, white, (0.17 cup)

65 calories of Butter, salted, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

16 calories of Banana, fresh, (0.08 cup, mashed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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