Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.4 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 55.8 mg |
| Sodium | 366.9 mg |
| Potassium | 168.1 mg |
| Total Carbohydrate | 42.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 16.9 g |
| Protein | 5.5 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 2.4 % |
| Vitamin E | 2.5 % |
| Calcium | 2.6 % |
| Copper | 8.6 % |
| Folate | 13.7 % |
| Iron | 8.9 % |
| Magnesium | 7.8 % |
| Manganese | 33.2 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 10.0 % |
| Riboflavin | 11.4 % |
| Selenium | 14.8 % |
| Thiamin | 16.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Nut and Oatmeal Bread
View the full Banana Nut and Oatmeal Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Nut and Oatmeal Bread
77 calories of Flour, white, (0.17 cup)
65 calories of Butter, salted, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Banana Nut and Oatmeal Bread
77 calories of Flour, white, (0.17 cup)
65 calories of Butter, salted, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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