Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.0 mg |
| Potassium | 887.9 mg |
| Total Carbohydrate | 81.7 g |
| Dietary Fiber | 5.8 g |
| Sugars | 71.4 g |
| Protein | 2.9 g |
| Vitamin A | 47.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 5.3 % |
| Copper | 14.5 % |
| Folate | 3.3 % |
| Iron | 14.8 % |
| Magnesium | 9.2 % |
| Manganese | 41.6 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 6.4 % |
| Riboflavin | 4.4 % |
| Selenium | 3.8 % |
| Thiamin | 1.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anise-Apricot Chutney
View the full Anise-Apricot Chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anise-Apricot Chutney
157 calories of Apricots, dried, (0.50 cup, halves)
134 calories of Honey, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Ginger, ground, (1 tsp)
4 calories of Cider Vinegar, (0.13 cup)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Anise-Apricot Chutney
157 calories of Apricots, dried, (0.50 cup, halves)
134 calories of Honey, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Ginger, ground, (1 tsp)
4 calories of Cider Vinegar, (0.13 cup)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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