Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 7.0 mg |
| Sodium | 225.9 mg |
| Potassium | 360.3 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.8 g |
| Protein | 7.9 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 16.5 % |
| Copper | 14.3 % |
| Folate | 10.8 % |
| Iron | 14.0 % |
| Magnesium | 14.4 % |
| Manganese | 63.7 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 20.3 % |
| Riboflavin | 12.0 % |
| Selenium | 35.0 % |
| Thiamin | 16.7 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot walnut bread
View the full Apricot walnut bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot walnut bread
81 calories of Flour, whole grain, (0.20 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
46 calories of Flour, white, (0.10 cup)
39 calories of Walnuts, (0.05 cup, chopped)
20 calories of Butter, unsalted, (0.20 tbsp)
16 calories of Apricots, dried, (0.05 cup, halves)
12 calories of Milk, nonfat, (0.15 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Apricot walnut bread
81 calories of Flour, whole grain, (0.20 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
46 calories of Flour, white, (0.10 cup)
39 calories of Walnuts, (0.05 cup, chopped)
20 calories of Butter, unsalted, (0.20 tbsp)
16 calories of Apricots, dried, (0.05 cup, halves)
12 calories of Milk, nonfat, (0.15 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Baking Soda, (0.03 tsp)
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