Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 76.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 90.2 mg
Potassium 29.3 mg
Total Carbohydrate 15.0 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 2.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 1.4 %
Folate 6.3 %
Iron 3.7 %
Magnesium 1.1 %
Manganese 6.5 %
Niacin 4.2 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 3.9 %
Selenium 9.3 %
Thiamin 7.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low cal dinner rolls

View the full Low cal dinner rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low cal dinner rolls

46 calories of Flour, white, (0.10 cup)

23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)

4 calories of Olive Oil, (0.10 1tsp)

2 calories of Yeast, bakers, (0.05 ounce)

1 calories of Egg white, large, (0.05 serving)

0 calories of Splenda No Calorie Sweetener, (0.10 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

I only had white flour and real sugar, but they came out great! I added a few tablespoons of ground flax seeds as well. They have a really nice light texture. Good roll recipe.