Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 83.9 mg |
| Sodium | 149.6 mg |
| Potassium | 586.3 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.3 g |
| Protein | 33.2 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 32.6 % |
|---|---|
| Vitamin B-6 | 44.1 % |
| Vitamin C | 4.7 % |
| Vitamin D | 18.3 % |
| Vitamin E | 15.3 % |
| Calcium | 1.8 % |
| Copper | 16.4 % |
| Folate | 5.1 % |
| Iron | 26.2 % |
| Magnesium | 10.7 % |
| Manganese | 17.7 % |
| Niacin | 61.0 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 32.8 % |
| Riboflavin | 37.5 % |
| Selenium | 22.9 % |
| Thiamin | 22.1 % |
| Zinc | 27.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vidalia Venison (Mushroom and Onion)
View the full Vidalia Venison (Mushroom and Onion) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vidalia Venison (Mushroom and Onion)
159 calories of Venison, (1.25 serving ( 3 oz ))
45 calories of Promise, Light Margarine, tub, 1 Tbsp, (1 serving)
38 calories of Red Wine, (1.50 fl oz)
14 calories of Onions, raw, (0.25 large)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Vidalia Venison (Mushroom and Onion)
159 calories of Venison, (1.25 serving ( 3 oz ))
45 calories of Promise, Light Margarine, tub, 1 Tbsp, (1 serving)
38 calories of Red Wine, (1.50 fl oz)
14 calories of Onions, raw, (0.25 large)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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