Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.5 mg |
| Potassium | 240.3 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.0 g |
| Protein | 7.0 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 75.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.3 % |
| Copper | 4.1 % |
| Folate | 4.6 % |
| Iron | 9.8 % |
| Magnesium | 3.1 % |
| Manganese | 5.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 4.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Edamame - Tomato - Pepper Salad
View the full Edamame - Tomato - Pepper Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Edamame - Tomato - Pepper Salad
65 calories of Edamame, frozen, unprepared, (0.50 Cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
4 calories of Lemon Juice, (0.50 fl oz)
Calories per serving of Edamame - Tomato - Pepper Salad
65 calories of Edamame, frozen, unprepared, (0.50 Cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
4 calories of Lemon Juice, (0.50 fl oz)
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