Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 192.5 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 0.0 mg |
Sodium | 178.3 mg |
Potassium | 597.7 mg |
Total Carbohydrate | 31.4 g |
Dietary Fiber | 9.7 g |
Sugars | 3.8 g |
Protein | 9.4 g |
Vitamin A | 25.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.1 % |
Vitamin C | 110.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 6.7 % |
Copper | 14.6 % |
Folate | 37.5 % |
Iron | 17.9 % |
Magnesium | 19.8 % |
Manganese | 29.1 % |
Niacin | 6.5 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 16.0 % |
Riboflavin | 6.5 % |
Selenium | 2.4 % |
Thiamin | 19.6 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock pot vegetarian chile
View the full Crock pot vegetarian chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock pot vegetarian chile
114 calories of Beans, black, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
12 calories of Canned Tomatoes, (0.38 can)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of La Victoria Red Taco Sauce, mild, (12.50 grams)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Cumin seed, (0.25 tsp)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Crock pot vegetarian chile
114 calories of Beans, black, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
12 calories of Canned Tomatoes, (0.38 can)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of La Victoria Red Taco Sauce, mild, (12.50 grams)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Cumin seed, (0.25 tsp)
2 calories of Garlic, (0.38 cloves)
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