Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 12.5 mg |
| Sodium | 252.5 mg |
| Potassium | 53.8 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 3.2 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.1 % |
| Copper | 1.7 % |
| Folate | 10.2 % |
| Iron | 6.1 % |
| Magnesium | 1.8 % |
| Manganese | 7.1 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.1 % |
| Riboflavin | 8.2 % |
| Selenium | 11.9 % |
| Thiamin | 11.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Muffin
View the full Basic Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Muffin
77 calories of Flour, white, (0.17 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
17 calories of Sour cream, fat free, (23.33 grams)
1 calories of Egg white, large, (0.08 serving)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (4 tsp)
Calories per serving of Basic Muffin
77 calories of Flour, white, (0.17 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
17 calories of Sour cream, fat free, (23.33 grams)
1 calories of Egg white, large, (0.08 serving)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (4 tsp)
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