Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 105.0
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 19.2 mg
Sodium 531.4 mg
Potassium 414.1 mg
Total Carbohydrate 15.2 g
Dietary Fiber 2.6 g
Sugars 3.7 g
Protein 7.7 g
Vitamin A 30.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.1 %
Vitamin C 42.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.6 %
Copper 6.3 %
Folate 7.4 %
Iron 8.4 %
Magnesium 6.5 %
Manganese 10.5 %
Niacin 6.4 %
Pantothenic Acid 3.6 %
Phosphorus 5.3 %
Riboflavin 3.4 %
Selenium 0.8 %
Thiamin 6.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twiniboo's Vegetable Turkey Soup

View the full Twiniboo's Vegetable Turkey Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twiniboo's Vegetable Turkey Soup

38 calories of Turkey, Ground turkey, 93% lean, (0.96 oz)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

13 calories of Tomato juice, with salt added, (2.56 fl oz)

4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)

1 calories of Pepper, black, (0.04 tbsp)

1 calories of Oregano, ground, (0.04 tbsp)

1 calories of Garlic, (0.12 tsp)

0 calories of Celery seed, (0.04 tsp)

0 calories of Salt, (0.04 tbsp)

0 calories of Water, tap, (0.32 cup (8 fl oz))


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