Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 19.1 mg |
| Sodium | 373.5 mg |
| Potassium | 309.2 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 11.3 g |
| Protein | 2.5 g |
| Vitamin A | 58.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 10.8 % |
| Vitamin D | 1.2 % |
| Vitamin E | 10.6 % |
| Calcium | 4.7 % |
| Copper | 14.1 % |
| Folate | 1.3 % |
| Iron | 6.4 % |
| Magnesium | 6.8 % |
| Manganese | 23.9 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 7.4 % |
| Riboflavin | 7.1 % |
| Selenium | 1.7 % |
| Thiamin | 5.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet potatos with marshmallows
View the full sweet potatos with marshmallows Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet potatos with marshmallows
64 calories of Butter, salted, (0.63 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
40 calories of Marshmallow Candy, (0.25 cup of miniature)
33 calories of Almonds, (0.06 cup, sliced)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of sweet potatos with marshmallows
64 calories of Butter, salted, (0.63 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
40 calories of Marshmallow Candy, (0.25 cup of miniature)
33 calories of Almonds, (0.06 cup, sliced)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Salt, (0.13 tsp)
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