Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 32.9 mg |
| Sodium | 447.0 mg |
| Potassium | 427.2 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.9 g |
| Protein | 18.2 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 6.6 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.8 % |
| Calcium | 3.9 % |
| Copper | 4.5 % |
| Folate | 3.5 % |
| Iron | 7.3 % |
| Magnesium | 7.1 % |
| Manganese | 8.7 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 14.3 % |
| Riboflavin | 4.9 % |
| Selenium | 16.8 % |
| Thiamin | 5.6 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingery Chicken Noodle Soup
View the full Gingery Chicken Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingery Chicken Noodle Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
17 calories of Edamame, frozen, unprepared, (0.13 Cup)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
12 calories of Soy Milk, (0.13 cup)
11 calories of Soba Noodles, (10.63 grams)
7 calories of Onions, raw, (0.13 large)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
3 calories of Carrots, raw, (0.13 medium)
1 calories of Soy sauce (shoyu), low sodium, (0.13 tbsp)
1 calories of Ginger Root, (0.38 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Gingery Chicken Noodle Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
17 calories of Edamame, frozen, unprepared, (0.13 Cup)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
12 calories of Soy Milk, (0.13 cup)
11 calories of Soba Noodles, (10.63 grams)
7 calories of Onions, raw, (0.13 large)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
3 calories of Carrots, raw, (0.13 medium)
1 calories of Soy sauce (shoyu), low sodium, (0.13 tbsp)
1 calories of Ginger Root, (0.38 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Cilantro, raw, (0.50 tbsp)
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