Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.2 mg |
| Potassium | 467.3 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.0 g |
| Protein | 5.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 0.7 % |
| Copper | 11.2 % |
| Folate | 8.6 % |
| Iron | 4.0 % |
| Magnesium | 16.1 % |
| Manganese | 9.0 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 6.9 % |
| Selenium | 1.9 % |
| Thiamin | 3.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dara's Banana Peanut Butter Delight
View the full Dara's Banana Peanut Butter Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dara's Banana Peanut Butter Delight
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Jif Creamy Peanut Butter, reduced fat, (1 tbsp)
35 calories of Nestle Coffee-mate French Vanilla, (1 tbsp)
Calories per serving of Dara's Banana Peanut Butter Delight
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Jif Creamy Peanut Butter, reduced fat, (1 tbsp)
35 calories of Nestle Coffee-mate French Vanilla, (1 tbsp)
Calories in Similar Recipes
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