Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 274.2 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 5.3 mg |
Sodium | 899.4 mg |
Potassium | 524.1 mg |
Total Carbohydrate | 43.2 g |
Dietary Fiber | 4.4 g |
Sugars | 5.6 g |
Protein | 9.5 g |
Vitamin A | 45.2 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 19.5 % |
Vitamin C | 37.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 19.0 % |
Copper | 12.6 % |
Folate | 23.8 % |
Iron | 22.2 % |
Magnesium | 13.3 % |
Manganese | 36.7 % |
Niacin | 16.1 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 17.3 % |
Riboflavin | 13.3 % |
Selenium | 15.2 % |
Thiamin | 27.1 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leeks and potatoes au gratin
View the full Leeks and potatoes au gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leeks and potatoes au gratin
115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)
44 calories of Red Potato, (62.50 grams)
41 calories of Leeks, (0.75 leek)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
5 calories of Paprika, (0.25 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Vegetable Broth, (0.25 cup)
Calories per serving of Leeks and potatoes au gratin
115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)
44 calories of Red Potato, (62.50 grams)
41 calories of Leeks, (0.75 leek)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
5 calories of Paprika, (0.25 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Vegetable Broth, (0.25 cup)
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