Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 210.1
Total Fat 3.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 65.6 mg
Sodium 154.6 mg
Potassium 41.7 mg
Total Carbohydrate 36.4 g
Dietary Fiber 0.4 g
Sugars 23.4 g
Protein 8.5 g
Vitamin A 4.4 %
Vitamin B-12 1.9 %
Vitamin B-6 0.9 %
Vitamin C 2.0 %
Vitamin D 1.8 %
Vitamin E 0.8 %
Calcium 3.7 %
Copper 1.1 %
Folate 2.4 %
Iron 3.0 %
Magnesium 0.6 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 1.5 %
Phosphorus 2.2 %
Riboflavin 3.7 %
Selenium 5.4 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. low fat jam cheesecake

View the full L.R. low fat jam cheesecake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. low fat jam cheesecake

48 calories of Ricotta cheese, fat-free, (2.67 oz)

46 calories of Granulated Sugar, (0.06 cup)

37 calories of Jams, preserves, jelly, (0.67 tbsp)

33 calories of granny ella's cinnamon grahams, (0.25 serving)

17 calories of Butter, salted, (0.17 tbsp)

16 calories of Egg, fresh, whole, raw, (0.22 large)

9 calories of Brown Sugar, (0.50 tsp packed)

7 calories of great value fat free sour cream, (0.89 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)


Nutrition & Calorie Comments  

I love cheesecake and I can enjoy it now with this lowfat recipe. I don't feel guilty when I eat it and it's so creamy and delicous!