Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 60.2 mg |
| Sodium | 507.9 mg |
| Potassium | 734.3 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 7.6 g |
| Protein | 21.6 g |
| Vitamin A | 103.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 335.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 3.8 % |
| Copper | 12.8 % |
| Folate | 8.8 % |
| Iron | 20.2 % |
| Magnesium | 8.5 % |
| Manganese | 15.6 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 8.3 % |
| Riboflavin | 9.2 % |
| Selenium | 9.6 % |
| Thiamin | 9.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ground turkey stuffed peppers
View the full ground turkey stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ground turkey stuffed peppers
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
35 calories of Tomato Paste, (0.25 can (6 oz))
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Onions, raw, (0.19 slice, medium (1/8" thick))
0 calories of Pepper, black, (0.50 dash)
0 calories of Splenda, (0.25 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of ground turkey stuffed peppers
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
35 calories of Tomato Paste, (0.25 can (6 oz))
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Onions, raw, (0.19 slice, medium (1/8" thick))
0 calories of Pepper, black, (0.50 dash)
0 calories of Splenda, (0.25 tsp)
0 calories of Salt, (0.50 dash)
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