Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 13.9 mg |
| Sodium | 291.6 mg |
| Potassium | 41.7 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.3 g |
| Protein | 4.2 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.2 % |
| Calcium | 2.1 % |
| Copper | 1.3 % |
| Folate | 6.4 % |
| Iron | 5.0 % |
| Magnesium | 1.1 % |
| Manganese | 6.1 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.0 % |
| Riboflavin | 5.1 % |
| Selenium | 9.3 % |
| Thiamin | 10.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Healthy Pizza
View the full Easy Healthy Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Healthy Pizza
50 calories of Flour, white, (0.11 cup)
40 calories of Pepperoni, (1.56 slice (1-3/8" dia x 1/8" thick))
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.02 cup)
7 calories of Colby and Monterey Jack Cheese shredded, (0.02 cup)
6 calories of Muir Glen Organic Chunky Tomato & Herb Sauce, (0.06 cup)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Rapid Rise Yeast, (0.06 serving)
0 calories of Rapid Rise Yeast, (0.06 serving)
Calories per serving of Easy Healthy Pizza
50 calories of Flour, white, (0.11 cup)
40 calories of Pepperoni, (1.56 slice (1-3/8" dia x 1/8" thick))
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.02 cup)
7 calories of Colby and Monterey Jack Cheese shredded, (0.02 cup)
6 calories of Muir Glen Organic Chunky Tomato & Herb Sauce, (0.06 cup)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Rapid Rise Yeast, (0.06 serving)
0 calories of Rapid Rise Yeast, (0.06 serving)
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