Easy Healthy Pizza

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 6.4 g
  • Cholesterol: 13.9 mg
  • Sodium: 291.6 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Easy Healthy Pizza calories by ingredient


Introduction

This is an easy thing to just whip together.

Throw the first 6 ingredients together, knead, let sit in a bowl covered with plastic wrap for 45 minutes to an hour.

Punch and flatten, throw on a pizza sheet with some cornmeal or lots of flour so pizza doesn't stick,

Put on tomato sauce, cheese and your choice of ingredients. This is an easy thing to just whip together.

Throw the first 6 ingredients together, knead, let sit in a bowl covered with plastic wrap for 45 minutes to an hour.

Punch and flatten, throw on a pizza sheet with some cornmeal or lots of flour so pizza doesn't stick,

Put on tomato sauce, cheese and your choice of ingredients.
Number of Servings: 16

Ingredients

    Flour - 1 3/4 c
    Rapid Rise yeast 2 pkg
    Salt
    Sugar
    Olive Oil
    Warm water 80 - 100 degrees (for rising yeast)

    Tomato sauce
    Monterey Jack or mozzarella
    pepperoni or your choice of topping chicken?
    cheddar, sharp

Directions

This is an easy thing to just whip together.

Throw the first 6 ingredients together, knead, let sit in a bowl covered with plastic wrap for 45 minutes to an hour.

Punch and flatten, throw on a pizza sheet with some cornmeal or lots of flour so pizza doesn't stick,

Put on tomato sauce, cheese and your choice of ingredients.

This should make 8 healthy servings, or 16 servings for kids. Should make a medium pizza.

Number of Servings: 16

Recipe submitted by SparkPeople user KARYL761.