Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 316.7
Total Fat 12.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.2 g
Cholesterol 46.9 mg
Sodium 646.5 mg
Potassium 850.0 mg
Total Carbohydrate 32.4 g
Dietary Fiber 9.5 g
Sugars 7.5 g
Protein 20.6 g
Vitamin A 24.5 %
Vitamin B-12 23.4 %
Vitamin B-6 23.7 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 7.2 %
Copper 17.0 %
Folate 34.5 %
Iron 24.8 %
Magnesium 17.5 %
Manganese 28.1 %
Niacin 21.5 %
Pantothenic Acid 7.2 %
Phosphorus 24.2 %
Riboflavin 17.9 %
Selenium 21.1 %
Thiamin 13.8 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pierce Chili

View the full Pierce Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pierce Chili

175 calories of Ground beef, extra lean (15% fat) pan broiled, (2.40 oz)

94 calories of Beans, pinto, (0.40 cup)

24 calories of Tomato Sauce, (0.30 cup)

21 calories of Stewed Tomatoes, Canned, No salt, (0.30 Cup)

12 calories of Onions, raw, (0.20 cup, chopped)

7 calories of Chili powder, (0.30 tbsp)


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