Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 325.5
Total Fat 16.7 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.1 g
Cholesterol 84.0 mg
Sodium 476.5 mg
Potassium 346.0 mg
Total Carbohydrate 23.3 g
Dietary Fiber 0.8 g
Sugars 6.5 g
Protein 19.6 g
Vitamin A 1.5 %
Vitamin B-12 32.1 %
Vitamin B-6 15.4 %
Vitamin C 2.4 %
Vitamin D 0.7 %
Vitamin E 1.1 %
Calcium 4.2 %
Copper 6.1 %
Folate 6.5 %
Iron 15.2 %
Magnesium 7.0 %
Manganese 9.6 %
Niacin 24.4 %
Pantothenic Acid 5.1 %
Phosphorus 16.7 %
Riboflavin 18.0 %
Selenium 25.4 %
Thiamin 12.2 %
Zinc 27.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tantilizing Mini Meatloaves

View the full Tantilizing Mini Meatloaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tantilizing Mini Meatloaves

234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)

46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

20 calories of Heinz Organic Ketchup, (1 tbsp)

8 calories of Just Fruit Apricot Spreadable Fruit, (0.20 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Onions, dehydrated flakes, (0.20 tbsp)

3 calories of Garlic powder, (0.10 tbsp)

0 calories of Parsley, dried, (0.10 tbsp)

0 calories of Yellow Mustard, (0.10 tsp or 1 packet)

0 calories of Basil, (0.05 tbsp)


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