Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 192.6
Total Fat 15.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.3 g
Cholesterol 36.9 mg
Sodium 681.4 mg
Potassium 211.4 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.5 g
Sugars 0.7 g
Protein 9.5 g
Vitamin A 10.6 %
Vitamin B-12 4.1 %
Vitamin B-6 3.0 %
Vitamin C 5.0 %
Vitamin D 3.9 %
Vitamin E 4.6 %
Calcium 17.5 %
Copper 8.3 %
Folate 2.9 %
Iron 4.9 %
Magnesium 4.1 %
Manganese 2.8 %
Niacin 4.7 %
Pantothenic Acid 5.3 %
Phosphorus 18.2 %
Riboflavin 11.5 %
Selenium 7.6 %
Thiamin 3.5 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MAKE AHEAD SCRAMLED EGGS

View the full MAKE AHEAD SCRAMLED EGGS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAKE AHEAD SCRAMLED EGGS

76 calories of Cheddar Cheese, (0.67 oz)

47 calories of Louis Rich Turkey Bacon (1 slice), (1.33 serving)

34 calories of Margarine, hard, (1 tsp)

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Fresh Chives, (0.17 tbsp chopped)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.04 tsp)


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