Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 73.6 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 1.6 mg |
Sodium | 300.3 mg |
Potassium | 39.7 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 0.9 g |
Sugars | 0.9 g |
Protein | 2.3 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 4.0 % |
Copper | 0.7 % |
Folate | 0.8 % |
Iron | 3.6 % |
Magnesium | 0.9 % |
Manganese | 1.3 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.1 % |
Riboflavin | 0.9 % |
Selenium | 0.9 % |
Thiamin | 0.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in QUICK'N EASY HERB FLATBREAD
View the full QUICK'N EASY HERB FLATBREAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of QUICK'N EASY HERB FLATBREAD
47 calories of Pizza Crust Dough, (31.50 grams)
13 calories of Olive Oil, (0.11 tbsp)
9 calories of Parmesan Cheese, shredded, (0.44 tbsp)
3 calories of Red Ripe Tomatoes, (0.11 tomato)
0 calories of Rosemary, dried, (0.11 tsp)
0 calories of Basil, (0.11 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of QUICK'N EASY HERB FLATBREAD
47 calories of Pizza Crust Dough, (31.50 grams)
13 calories of Olive Oil, (0.11 tbsp)
9 calories of Parmesan Cheese, shredded, (0.44 tbsp)
3 calories of Red Ripe Tomatoes, (0.11 tomato)
0 calories of Rosemary, dried, (0.11 tsp)
0 calories of Basil, (0.11 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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