Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.2 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 66.9 mg |
| Sodium | 320.4 mg |
| Potassium | 50.9 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 9.6 g |
| Protein | 4.6 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.9 % |
| Vitamin D | 2.9 % |
| Vitamin E | 1.9 % |
| Calcium | 1.4 % |
| Copper | 0.8 % |
| Folate | 1.5 % |
| Iron | 1.7 % |
| Magnesium | 0.8 % |
| Manganese | 3.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.5 % |
| Selenium | 4.7 % |
| Thiamin | 0.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Apple Breakfast Bread
View the full Whole Wheat Apple Breakfast Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Apple Breakfast Bread
82 calories of Butter, salted, (0.05 cup)
81 calories of Whole Wheat Flour, (0.20 cup)
38 calories of Splenda Brown Sugar Blend, (2.40 tsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Allspice, (0.05 tbsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Whole Wheat Apple Breakfast Bread
82 calories of Butter, salted, (0.05 cup)
81 calories of Whole Wheat Flour, (0.20 cup)
38 calories of Splenda Brown Sugar Blend, (2.40 tsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Allspice, (0.05 tbsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
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