Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 454.7
Total Fat 18.8 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.2 g
Cholesterol 47.1 mg
Sodium 366.7 mg
Potassium 733.1 mg
Total Carbohydrate 60.6 g
Dietary Fiber 10.6 g
Sugars 5.7 g
Protein 16.5 g
Vitamin A 211.5 %
Vitamin B-12 3.0 %
Vitamin B-6 19.0 %
Vitamin C 73.0 %
Vitamin D 4.4 %
Vitamin E 5.7 %
Calcium 22.1 %
Copper 17.1 %
Folate 16.2 %
Iron 14.2 %
Magnesium 19.6 %
Manganese 64.0 %
Niacin 14.0 %
Pantothenic Acid 11.5 %
Phosphorus 28.8 %
Riboflavin 16.6 %
Selenium 8.0 %
Thiamin 22.5 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savoury Vegetable crumble.

View the full Savoury Vegetable crumble. Recipe & Instructions
Submitted by: EVERDREAM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savoury Vegetable crumble.

126 calories of Whole Wheat Flour, (0.31 cup)

90 calories of Butter, unsalted, (12.50 grams)

75 calories of Cheddar Cheese, (18.75 grams)

36 calories of Oats, Quaker (1 cup dry oats), (18.75 grams)

20 calories of Carrots, raw, (50 grams)

20 calories of Butternut Squash, (50 grams)

14 calories of Onions, raw, (0.25 large)

8 calories of Green Peppers (bell peppers), (30 grams)

8 calories of Canned Tomatoes, (0.25 can)

6 calories of Peas, frozen, (7.50 grams)

6 calories of Peas, frozen, (7.50 grams)

4 calories of Mushrooms, fresh, (20 grams)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


No nutrition or calorie comments found.