Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 123.4 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.0 mg |
Sodium | 327.0 mg |
Potassium | 439.3 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 6.4 g |
Sugars | 0.7 g |
Protein | 8.3 g |
Vitamin A | 14.0 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 17.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 5.0 % |
Copper | 8.2 % |
Folate | 19.9 % |
Iron | 8.8 % |
Magnesium | 9.3 % |
Manganese | 17.3 % |
Niacin | 5.7 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 10.4 % |
Riboflavin | 4.0 % |
Selenium | 4.4 % |
Thiamin | 10.5 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean ,potato and chicken soup
View the full Bean ,potato and chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean ,potato and chicken soup
64 calories of Beans, navy, (45.40 grams)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
18 calories of Tyson Diced Chicken Breast, (0.50 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
3 calories of Celery, raw, (0.15 cup, diced)
1 calories of Baby Carrots, raw, (0.30 large)
Calories per serving of Bean ,potato and chicken soup
64 calories of Beans, navy, (45.40 grams)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
18 calories of Tyson Diced Chicken Breast, (0.50 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
3 calories of Celery, raw, (0.15 cup, diced)
1 calories of Baby Carrots, raw, (0.30 large)
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