Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 105.2
Total Fat 1.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 3.7 mg
Sodium 59.9 mg
Potassium 285.4 mg
Total Carbohydrate 21.3 g
Dietary Fiber 6.0 g
Sugars 6.3 g
Protein 4.5 g
Vitamin A 5.0 %
Vitamin B-12 19.9 %
Vitamin B-6 18.4 %
Vitamin C 35.6 %
Vitamin D 1.4 %
Vitamin E 2.0 %
Calcium 13.3 %
Copper 4.2 %
Folate 21.2 %
Iron 4.3 %
Magnesium 7.7 %
Manganese 51.2 %
Niacin 7.8 %
Pantothenic Acid 5.6 %
Phosphorus 11.5 %
Riboflavin 15.5 %
Selenium 5.3 %
Thiamin 7.2 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Easy Raspberry

View the full Low-Fat Easy Raspberry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Easy Raspberry

40 calories of Raspberries, (0.67 cup)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

23 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.06 cup (1 serving))

0 calories of Sucralose (like Splenda), (4 tsp)


No nutrition or calorie comments found.