Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.3 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 30.7 mg |
| Sodium | 328.9 mg |
| Potassium | 187.5 mg |
| Total Carbohydrate | 60.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 13.0 g |
| Protein | 10.3 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 25.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 1.2 % |
| Calcium | 22.6 % |
| Copper | 2.4 % |
| Folate | 17.4 % |
| Iron | 11.9 % |
| Magnesium | 6.9 % |
| Manganese | 10.7 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 24.5 % |
| Selenium | 19.4 % |
| Thiamin | 16.4 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alton Brown's Waffles
View the full Alton Brown's Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alton Brown's Waffles
114 calories of Flour, white, (0.25 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
100 calories of Butter, unsalted, (14 grams)
50 calories of Silk, Vanilla Soymilk, 1 cup, (0.50 serving)
36 calories of Granulated Sugar, (2.25 tsp)
23 calories of Kirkland Eggbeaters, (0.19 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Alton Brown's Waffles
114 calories of Flour, white, (0.25 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
100 calories of Butter, unsalted, (14 grams)
50 calories of Silk, Vanilla Soymilk, 1 cup, (0.50 serving)
36 calories of Granulated Sugar, (2.25 tsp)
23 calories of Kirkland Eggbeaters, (0.19 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.13 tsp)
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