Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 33.4 mg |
| Sodium | 49.4 mg |
| Potassium | 460.0 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.1 g |
| Protein | 15.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 5.7 % |
| Vitamin D | 11.1 % |
| Vitamin E | 1.0 % |
| Calcium | 1.2 % |
| Copper | 12.8 % |
| Folate | 5.1 % |
| Iron | 9.5 % |
| Magnesium | 6.0 % |
| Manganese | 4.4 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 18.9 % |
| Riboflavin | 21.3 % |
| Selenium | 25.9 % |
| Thiamin | 8.3 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stroganoff with Pasta
View the full Beef Stroganoff with Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stroganoff with Pasta
73 calories of Beef, round steak, (55 grams)
12 calories of Mushrooms, fresh, (55 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Flour, white, (0 cup)
0 calories of Water, bottled, (31.25 grams)
Calories per serving of Beef Stroganoff with Pasta
73 calories of Beef, round steak, (55 grams)
12 calories of Mushrooms, fresh, (55 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Flour, white, (0 cup)
0 calories of Water, bottled, (31.25 grams)
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