Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 644.7
Total Fat 40.2 g
Saturated Fat 23.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 11.0 g
Cholesterol 99.5 mg
Sodium 1,560.5 mg
Potassium 1,163.6 mg
Total Carbohydrate 47.6 g
Dietary Fiber 4.2 g
Sugars 2.9 g
Protein 25.5 g
Vitamin A 24.9 %
Vitamin B-12 12.7 %
Vitamin B-6 34.6 %
Vitamin C 29.6 %
Vitamin D 2.1 %
Vitamin E 7.3 %
Calcium 61.6 %
Copper 18.2 %
Folate 17.2 %
Iron 19.3 %
Magnesium 20.1 %
Manganese 24.8 %
Niacin 14.4 %
Pantothenic Acid 13.2 %
Phosphorus 56.5 %
Riboflavin 27.8 %
Selenium 21.2 %
Thiamin 13.1 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice Baked Potato Meal

View the full Twice Baked Potato Meal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice Baked Potato Meal

286 calories of Cheddar Cheese, (0.63 cup, shredded)

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

144 calories of Sour Cream, (0.25 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

11 calories of Garlic powder, (0.38 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Hamburger, raw, (4 oz)


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