Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 611.5 | Total Fat | 22.6 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 7.6 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 51.5 mg |
Sodium | 2,186.2 mg |
Potassium | 2,039.0 mg |
Total Carbohydrate | 68.4 g |
Dietary Fiber | 9.7 g |
Sugars | 4.3 g |
Protein | 33.0 g |
Vitamin A | 55.7 % | Vitamin B-12 | 5.5 % |
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Vitamin B-6 | 57.1 % |
Vitamin C | 76.9 % |
Vitamin D | 2.2 % |
Vitamin E | 3.8 % |
Calcium | 29.7 % |
Copper | 43.4 % |
Folate | 25.3 % |
Iron | 53.4 % |
Magnesium | 33.7 % |
Manganese | 61.6 % |
Niacin | 50.7 % |
Pantothenic Acid | 27.8 % |
Phosphorus | 48.0 % |
Riboflavin | 33.0 % |
Selenium | 44.0 % |
Thiamin | 38.2 % |
Zinc | 26.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Turkey Enchilada Casserole
View the full Smoked Turkey Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Turkey Enchilada Casserole
328 calories of Ortega Enchilada Sauce, (0.17 package)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
86 calories of Turkey (dark meat), (0.33 cup, chopped or diced)
34 calories of Refried Beans Old El Paso, (0.17 cup)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
26 calories of Sour Cream, reduced fat, (0.08 cup)
3 calories of Black Olives, canned (small-extra large), (0.33 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Smoked Turkey Enchilada Casserole
328 calories of Ortega Enchilada Sauce, (0.17 package)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
86 calories of Turkey (dark meat), (0.33 cup, chopped or diced)
34 calories of Refried Beans Old El Paso, (0.17 cup)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
26 calories of Sour Cream, reduced fat, (0.08 cup)
3 calories of Black Olives, canned (small-extra large), (0.33 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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