Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 79.5
Total Fat 5.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 403.1 mg
Potassium 262.6 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.3 g
Sugars 1.0 g
Protein 2.0 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 102.6 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 5.8 %
Copper 3.1 %
Folate 9.1 %
Iron 8.8 %
Magnesium 6.0 %
Manganese 12.0 %
Niacin 2.8 %
Pantothenic Acid 1.1 %
Phosphorus 4.4 %
Riboflavin 3.2 %
Selenium 4.7 %
Thiamin 4.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Style Cabbage Salad

View the full Indian Style Cabbage Salad Recipe & Instructions
Submitted by: DOWN2EARTH2009

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Style Cabbage Salad

41 calories of Canola Oil, (0.33 tbsp)

18 calories of Cabbage, fresh, (1 cup, shredded)

9 calories of Mustard seed, yellow, (0.17 tbsp)

6 calories of Hot Chili Peppers, (0.33 pepper)

4 calories of Cumin seed, (0.17 tbsp)

1 calories of Lemon Juice, (0.17 fl oz)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

0 calories of Salt, (0.17 tsp)

0 calories of Cilantro, raw, (0.17 tbsp)


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