Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 134.8
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 17.7 mg
Sodium 137.5 mg
Potassium 53.5 mg
Total Carbohydrate 28.4 g
Dietary Fiber 1.5 g
Sugars 12.4 g
Protein 2.2 g
Vitamin A 2.5 %
Vitamin B-12 0.7 %
Vitamin B-6 1.4 %
Vitamin C 3.8 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 4.3 %
Copper 1.8 %
Folate 7.8 %
Iron 5.4 %
Magnesium 1.4 %
Manganese 8.9 %
Niacin 4.8 %
Pantothenic Acid 1.6 %
Phosphorus 3.9 %
Riboflavin 6.0 %
Selenium 9.5 %
Thiamin 8.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Apple bread

View the full Cranberry Apple bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Apple bread

59 calories of Flour, white, (0.13 cup)

45 calories of Domino Organic Sugar, (3 tsp)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

10 calories of Margarine-like spread, Country Crock, regular, (0.17 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Cranberries, (0.08 cup, whole)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I too used substituted 1/2 of the flour with whole wheat. I replaced butter for flax seed, 1/2 of the sugar with splenda, and added more cinnamon, and 4 oz of apple sauce.
I made this recipe into muffins instead of bread and oh, they were such a treat - so yummy! I substituted 1 cup whole wheat flour for 1 c of the white flour and used 6 T of ground flaxseed instead of the butter to bump up the fiber a little. Can't wait to get more apples and make them again!