Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 17.9 mg |
| Sodium | 133.0 mg |
| Potassium | 143.6 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.5 g |
| Protein | 5.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.1 % |
| Calcium | 9.4 % |
| Copper | 5.8 % |
| Folate | 8.3 % |
| Iron | 7.6 % |
| Magnesium | 8.0 % |
| Manganese | 41.5 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 12.5 % |
| Riboflavin | 7.3 % |
| Selenium | 7.4 % |
| Thiamin | 13.0 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in berry fruity scones
View the full berry fruity scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of berry fruity scones
36 calories of Flour, white, (0.08 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Raspberries, (0.08 cup)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
Calories per serving of berry fruity scones
36 calories of Flour, white, (0.08 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Raspberries, (0.08 cup)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
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