Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 8.3 mg |
| Sodium | 133.6 mg |
| Potassium | 313.7 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 9.8 g |
| Protein | 2.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.5 % |
| Copper | 6.3 % |
| Folate | 7.2 % |
| Iron | 9.4 % |
| Magnesium | 11.5 % |
| Manganese | 20.5 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 5.0 % |
| Selenium | 11.8 % |
| Thiamin | 9.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Suet Pudding
View the full Suet Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Suet Pudding
74 calories of Lard, (0.04 cup)
59 calories of Flour, white, (0.13 cup)
48 calories of Molasses, (0.05 cup)
22 calories of Raisins, (0.05 cup (not packed))
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Cider Vinegar, (0.05 tbsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Suet Pudding
74 calories of Lard, (0.04 cup)
59 calories of Flour, white, (0.13 cup)
48 calories of Molasses, (0.05 cup)
22 calories of Raisins, (0.05 cup (not packed))
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Cider Vinegar, (0.05 tbsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
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