Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 315.3
Total Fat 7.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.6 g
Cholesterol 184.3 mg
Sodium 612.2 mg
Potassium 343.7 mg
Total Carbohydrate 31.9 g
Dietary Fiber 2.5 g
Sugars 2.8 g
Protein 28.4 g
Vitamin A 22.5 %
Vitamin B-12 24.0 %
Vitamin B-6 10.7 %
Vitamin C 15.1 %
Vitamin D 43.6 %
Vitamin E 6.9 %
Calcium 10.7 %
Copper 22.0 %
Folate 16.2 %
Iron 26.8 %
Magnesium 16.3 %
Manganese 28.3 %
Niacin 26.8 %
Pantothenic Acid 9.7 %
Phosphorus 31.4 %
Riboflavin 9.0 %
Selenium 73.4 %
Thiamin 22.9 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp rice casserole

View the full Shrimp rice casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp rice casserole

120 calories of Shrimp, raw, (4 oz)

60 calories of White Rice, medium grain, (0.25 cup)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

28 calories of Peas, frozen, (0.25 cup)

27 calories of Cream of Celery Soup, (0.30 cup)

26 calories of Butter, salted, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)


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