Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.8 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 67.3 mg |
| Sodium | 71.8 mg |
| Potassium | 224.9 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 18.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.3 % |
| Copper | 3.6 % |
| Folate | 1.3 % |
| Iron | 7.9 % |
| Magnesium | 4.6 % |
| Manganese | 3.1 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 14.6 % |
| Riboflavin | 7.0 % |
| Selenium | 37.2 % |
| Thiamin | 3.7 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuesday's Turkey Burger
View the full Tuesday's Turkey Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuesday's Turkey Burger
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
11 calories of Garlic powder, (0.40 tbsp)
3 calories of Garlic, (0.60 tsp)
0 calories of Cilantro, raw, (0.60 tbsp)
0 calories of chipotle seanonings, (0.20 serving)
0 calories of Tony's Cajun Seasoning, (0.20 serving)
Calories per serving of Tuesday's Turkey Burger
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
11 calories of Garlic powder, (0.40 tbsp)
3 calories of Garlic, (0.60 tsp)
0 calories of Cilantro, raw, (0.60 tbsp)
0 calories of chipotle seanonings, (0.20 serving)
0 calories of Tony's Cajun Seasoning, (0.20 serving)
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